Our Chakra system is an important part of us that is starting to be more recognized in our Western world. Chakra is a Sanskrit word for wheel or disc and it refers to an energy centre in the body that contains information about a persons physical, mental, emotional and spiritual wellbeing.
This session takes you on an extraordinary journey through the chakras, exploring your body's subtle energy centres in the brain and spine that regulate the physical, emotional and psychic flows of energy through the body.
Learn more about these energy centres during this meditation session to better understand your self and how to promote your healing journey.