New to yoga? This course will
explain the basic pose structure, proper alignment, and breathing
techniques needed to start your yoga practice. You will learn the
most common poses, pose names, and sequences so you will feel
comfortable in a group yoga class.
This course will set the
foundation for your yoga journey. It is perfect for beginning yoga
students or anyone who wants a refresher to kick start their yoga
journey again.
Connect to your
foundation!
$45
Pre-registration
(There are no refunds on
workshops and special events.)