We bust out our fav. fitness props for this class! Come ready to experience exercises with dumbbells, kettle bells, bands, bosus, blocks, balls, and TRX, ropes and more -your heart rate will stay elevated with the combination of the stability/strength moves to the high intensity cardio bursts. Mad Props is for all fitness levels and will help you increase your muscles and blast away calories through intervals of low/high intensity cardio and lots of core!