Yoga classes are rhythmic, smooth and calmly energizing. 

Through our paced and guided movement connected with the breath you will slowly feel your muscles warm, your body loosen up, and sweat dripping off your skin. 

It’s a blissful experience to relieve the tension of the day and life and wring out the entire mental system of pressure. Enjoy this easy going and powerful practice. 

 

If you have injuries or physical limitations, we highly suggest to schedule a yoga therapy session with one of us, so we can get you on the yoga mat, safely, and on the path to feeling better!  Call us anytime, leave a message if you get our voicemail- if we don’t answer it’s because we are teaching :)

407-999-7871