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<p><span style="color: #202020; text-transform: none; text-indent: 0px; letter-spacing: normal; font-family: helvetica,arial,sans-serif; font-size: 12pt; font-style: normal; font-weight: 400; word-spacing: 0px; display: inline !important; white-space: pre-line; orphans: 2; widows: 2; float: none; -webkit-text-stroke-width: 1px; -webkit-text-stroke-color: rgba(0, 0, 0, 0); background-color: #f1f1f1;">New to pole? No worries! Learn how to do beginner spins, basic climb, how to pole stroll, pole grips, building core and arm strength to prepare you for inversions. </span></p>
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<p><span style="color: #202020; text-transform: none; text-indent: 0px; letter-spacing: normal; font-family: helvetica,arial,sans-serif; font-size: 12pt; font-style: normal; font-weight: 400; word-spacing: 0px; display: inline !important; white-space: pre-line; orphans: 2; widows: 2; float: none; -webkit-text-stroke-width: 1px; -webkit-text-stroke-color: rgba(0, 0, 0, 0); background-color: #f1f1f1;"><strong>Attire:</strong> Shorts, heels, and no lotion/oils</span></p>
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