Become a low down seductress in this Pilates inspired fitness class where PBWF takes traditional push-ups, sit ups, and planks and turns them into fun and flirty floor dancing movements. Your whole body will be challenged as well as your confidence through the fiery floor work that you will learn. These moves are safe to try at home.
This class is not subject to co-ed participation and is offered as a focused class.
Sexiness Ratings of Class MS - Mildly Sexy
Class Content Focus Rating D – Dance FL – Flexibility F – Fitness