Become a low down seductress in this Pilates inspired fitness class where PBWF takes traditional
push-ups, sit ups, and planks and turns them into fun and flirty floor dancing movements. Your
whole body will be challenged as well as your confidence through the fiery floor work that you will
learn. These moves are safe to try at home.

This class is not subject to co-ed participation and is
offered as a focused class.

Sexiness Ratings of Class
MS - Mildly Sexy

Class Content Focus Rating
D – Dance
FL – Flexibility
F – Fitness