Become a low down seductress in this Pilates inspired fitness
class where PBWF takes traditional push-ups, sit ups, and planks
and turns them into fun and flirty floor dancing movements. Your
whole body will be challenged as well as your confidence through
the fiery floor work that you will learn. These moves are safe to
try at home.
This class is not subject to co-ed participation and is
offered as a focused class.
Sexiness Ratings of Class
MS - Mildly Sexy
Class Content Focus Rating
D – Dance
FL – Flexibility
F – Fitness