This class is designed for you. You've always wanted to try yoga but you are afraid. Afraid that it'll be too hard. Afraid that everyone will know what to do and you won't. Afraid to go alone. We have been there and we wanted to make a class that would make you feel SUPER comfortable. This class is a little shorter than the others and the poses are "Easy Peasy". No contortions, no mystic launguage, simply easy to understand directions into poses that will make you feel a little better. AND it's part of our Thrifty Thursdays, so you simply pay us what you can.