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Asana means posture in Sanskrit. But it's so much more than that. An asana is a container, a unique shape and moment in your practice. Art of Asana is a weekly class to advance to more and more interesting containers. To experiment with shapes, develop skill and discover the grace and beauty of more challenging poses in your unique practice. It's an exciting practice designed for learning and growing as a Yogi. 

This class is recommended for students who are ready to advance in their practice. 

Special Instructions