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New to Pole Dancing and want to give it a try?

Intro to Pole is an introductory pole dancing class for absolute beginners! Get acquainted with the pole and our studio to see if it’s right for you. We will guide you through a worm-up, teach you foundational movements transitioning around the pole and a few basic spins followed by a cool-down.

You do not need to be fit to participate.


Special Instructions

Please wear comfortable gym attire and bring socks. You do not need shoes for this class.