Yoga and Ayurveda are two sister sciences that originated in India thousands of years ago. Roughly translated, the Sanskrit word “Yoga” means “union,” and “Ayurveda” means “the wisdom of life.” Together, these two modalities provide a teleological view of the universe that supports maximum health, vitality and wellness.
Join Marnie and Sheila for an introduction to the Science of Ayurveda and the many ways it can intersect with and enhance your Yoga Practice. Learn your unique constitution and best practices for you, and learn how you can use this knowledge as a yoga teacher to support your students. This program is part of our RYS300 Teacher Training, but it is open to all.
Friday 6-9, Saturday and Sunday 9-5
Full training counts for 15 CEUs with Yoga Alliance