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This training is part of our 300RYT training, but is open to all students and teachers of all levels. This 15-hour training (Friday-Sunday) certifies teachers to offer Yin Yoga to their students. Topics covered include:
  • A historical perspective of Yin Yoga and its roots in Taoism
  • Yoga anatomy for a yin perspective
  • The Dualism of body and mind
  • Meridian Theory and the use of yin yoga for targeted results
  • Yin for athletes
  • Teaching guidelines and how to design a practice
  • Over a dozen Yin yoga sequences are provided as well as class theme suggestions
  • Upon completion, each student has the tools, practices and resources to lead yin yoga classes 

Recommended pre-reading: The Complete Guide to Yin Yoga by Bernie Clark OR Insight Yoga by Sarah Powers

Course will be 50% lecture and 50% practice

Friday: 6-9 pm, Saturday and Sunday: 9:30-4:30

Full Price for weekend $300

* Counts for 15 CE hours


Special Instructions