In this course of Yoga Nidra Training for Yoga Teachers, students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga, and daughter of Shri Yogi Hari and Leela Mata.
During the course, you will enjoy:
- Daily Yoga Nidra practice to restore body, mind, and spirit.
- Lectures to bring about a deep understanding of the Yoga Nidra process.
- Harness the power of Yoga Nidra to remove emotional and psychic blocks.
- Initiate life-changing processes from deep within, beyond the thinking mind.
- Experience a deep, blissful state of being.
- Practice teaching in a supportive environment.
- Ample practice time for each student.
The Yoga Nidra Training for Yoga Teachers will be based on Yoga, Ayurveda and Tantric texts and scriptures, teachings of Swami Satyananda, Swami Rama and Chitra Sukhu’s own profound discoveries.