Iyengar Yoga, created by B.K.S. Iyengar, is an innovative approach to classical hatha yoga. This style of yoga emphasizes precision and alignment while developing strength, stamina, flexibility, and balance. Sequencing of the asanas (poses) is an essential part of this practice. The use of props makes this method accessible to all, regardless of physical ability. Iyengar Yoga is well known for its therapeutic benefits.