This class is located at 3131 Custer Road, Suite 265, Plano Texas, 75075

 

Introduction to Iyengar Yoga. Good for those new to yoga and new to the Iyengar yoga method.

 

What at is Iyengar Yoga?

B.K.S. Iyengar brought yoga to the west with his pioneering teaching in the 60’s and 70’s. Iyengar Yoga is a progressive, systematic style of yoga which emphasizes correct posture and alignment while brining the student to a deeper awareness and sense of well-being. Mr. Iyengar’s invention of yoga props,such as blocks, blankets, belts, aids the students in the learning process and allows for a more profound experience.