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<p>This class is located at 3131 Custer Road, Suite 265, Plano Texas, 75075</p>
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<p>Introduction to Iyengar Yoga. Good for those new to yoga and new to the Iyengar yoga method.</p>
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<p>What at is Iyengar Yoga?</p>
<p>B.K.S. Iyengar brought yoga to the west with his pioneering teaching in the 60’s and 70’s. Iyengar Yoga is a progressive, systematic style of yoga which emphasizes correct posture and alignment while brining the student to a deeper awareness and sense of well-being. Mr. Iyengar’s invention of yoga props,such as blocks, blankets, belts, aids the students in the learning process and allows for a more profound experience.</p>
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