2 DAY TRAINING ON SATURDAY 1/11 AND SUNDAY 1/12
Put the power of self-massage into your own hands in this training that empowers you to personally adopt and also teach simple and effective self-care regimens. The Roll Model® Therapy Balls can be used as an adjunct offering within personal training sessions, stretch, Pilates, dance classes, wellness coaching, yoga, massage therapy, or with kids and special needs populations.
This
training equips you to ~
* Maintain your body and prevent injuries
using self-care strategies with the Roll Model® Therapy
Balls.
* Identify bony landmarks, muscular
attachments, and fascia geography to enhance your teaching and
personal daily practice.
* Deepen your understanding of pain
physiology and how to use the therapy balls to erase
pain.
* Lead classes through step-by step,
proven, whole-body exercises, approved by physical therapists, pain
medicine specialists, and chiropractors, that can affect positive
changes in the rotator cuff, spine, neck, jaw, hips, IT band, and
feet.
* Use this training to learn strategies
for your own health and maintenance, or incorporate Roll Model®
Therapy Ball sequences into your teaching toolkit by introducing
embodied anatomy concepts to your students.
**Tuition for the Science of Rolling includes
the following: 1 Pair of Original YTU Therapy Balls, Online Access
to Massage Kit DVD, and an optional certificate of
completion.
*This module is open to all levels of
student/educator/clinician. There is no pre-requisite to attend
this Roll Model® teacher training, but you are highly encouraged to
take The Roll Model® Method Ball Sequencing &
Innovation after The Science of Rolling.
*CEC Credits available with the following
organizations: ACE, ACSM, AFAA, NASM
REQUIRED REFERENCE
MATERIALS:
- The
Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility,
and Live Better in Your Body by Jill Miller - Available
at Amazon.com, barnesandnoble.com,
or https://www.tuneupfitness.com/roll-model-book-jill-miller
-
Trail Guide to the Body by Andrew Biel - https://www.tuneupfitness.com/trail-guide-body-5th-edition-andrew-biel
RECOMMENDED REFERENCES:
-
Fascia: What It Is And Why It Matters by David
Lesondak https://goo.gl/TbV5UE
-
Fascia: Function, Physiology, and Application Webinar
- http://ytu.io/2bmmGGI