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<p>Who runs the world....GIRLS!!! Join us for an uplifting aerial yoga, crafting, sharing, goal setting and supporting one another. Each class will focus on elevating the mind, body & soul through challenging aerial yoga flows, extra long deep relaxations and a mindfulness project. </p>
<p>Projects included: </p>
<p>- Design and create your own morning/evening ritual + altar </p>
<p>- Watercolor affirmation cards</p>
<p> - Playing with essential oils (bath balms, lotion, room spray) </p>
<p>- Flower crowns with intentions </p>
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