Gentle Flow, you’ll be guided through postures in a Vinyasa
style, beginning with the basic poses, but allowing for more
challenging poses based on your practice level.Props are encouraged
to allow the body to fully achieve each pose comfortably.This is a
great class for students looking for a more gentle experience,
those who are new to yoga or those who need a change of pace, yet
still have the option to take it to the next level. Also the
perfect class for students with injuries or limitations.