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In the Intermediate Pilates Class, you will be expected to:

-Have a working knowledge of fundamental exercise order, equipment and spring set-up and   transitions

-Navigate safely with fewer points of contact

-Learn more complex rotational and side-bending exercises

-Adjust quickly to variations or additions as cued by instructor


Special Instructions

Current students in this class may register for the new month anytime between the 1st and 15th.   New students may register for the new month beginning the 16th.