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<p>Not quite Yin, neither quite Hatha, Kaula Tantra Yoga is a traditional Kashmiri style of yogic art, sequenced to optimize prana flow, by releasing restriction in the deep diaphragms of the body. </p>
<p>Asanas are approached from a meditative Savasana and held for a moderate length of time, restoring emotional and sexual health. Following the left hand path of tantra, the expression of the asanas are celebrated, rather than perfection.</p>
<p>Expect to feel subtle sensations in your body after a class. Come with an open mind and gain a deeper understanding of yoga in it’s intended form.</p>
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