Not quite Yin, neither quite Hatha, Kaula Tantra Yoga is a traditional Kashmiri style of yogic art, sequenced to optimize prana flow, by releasing restriction in the deep diaphragms of the body.
Asanas are approached from a meditative Savasana and held for a moderate length of time, restoring emotional and sexual health. Following the left hand path of tantra, the expression of the asanas are celebrated, rather than perfection.
Expect to feel subtle sensations in your body after a class. Come with an open mind and gain a deeper understanding of yoga in it’s intended form.