A perfect balance of upper and lower body work to keep you lean and tone throughout. You will feel your legs (quads, hamstrings, calves) and you sculpt your upper body, using the cardio tramp interwovenly in this reformer class.
A perfect balance of upper and lower body work to keep you lean and tone throughout. You will feel your legs (quads, hamstrings, calves) and you sculpt your upper body, using the cardio tramp interwovenly in this reformer class.