Has it been a hectic month and you have extra sessions leftover? Trade them in for a private session! Perhaps, a new injury/surgery has occured or you just really want to focus on one particular exercise. It requires 6 group sessions in trade for one private. Have maybe only 4 or 5 remaining? No problem, call me (Chantel) and we can work something out.
There is great benefit in doing Private sessions routinely to maintain form and find modifications and/or progressions appropriate for you.