Palango! Fuerza is a cardio, weight mobility, and functionality workout. We will use weights from 2lbs-10lbs . It's a great class to lean your body and build strength!
Please bring: a mat, water, and a towel to class
Class legth is 60 minutes.
Palango! Fuerza is a cardio, weight mobility, and functionality workout. We will use weights from 2lbs-10lbs . It's a great class to lean your body and build strength!
Please bring: a mat, water, and a towel to class
Class legth is 60 minutes.