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What to learn about Classical Pilates?  This 6 week registered class is perfect for beginners who are curious to learn about:

Improving their core strength & flexibility

Learning about how proper foot mechanics can change everything

What the Pilates Apparatus and Mat are and how they work together

Who Joseph Pilates was and how he created this amazing system designed to Return you Back to Life!

Completely new and intimidated to join regular classes???  This progressive course is designed specifically for you. :)

 


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