This
class combines flexible strength and sassy seat in 1 great 90 min
class!
Learn
how to make beautiful shapes, flow into and out of transitions, and
build strength with style and grace. Build strength in new
ranges of motion, while focusing on breath and learning to control
your muscles with your mind.
The 2nd half of class is designed to work you out and set you up for amazing displays of the seated nature!
$30/ Members $10