Using essential oils and crystals together can help create an energetic support system, affecting the energy and vibration around you. These subtle, yet powerful tools affect the environment energetically to support, comfort and motivate. Crystals, essential oils sacred to the heart chakra & upper respiratory health will be used with shoulder & chest releasing restorative yoga postures.
The slow and gentle vibration of green and pink heart chakra crystals such as Rose Quartz, Kunzite and Green Aventurine, when paired with specific essential oils , can be especially beneficial for heart healing, helping to release emotional issues, enhancing self-love. As the season of winter hits its peak we join the process of introspection, the comforting combination of essential oils and crystals to bring a sense of peace, and harmony to mind, body and spirit.