<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p class="p1"><span style="font-size: 14pt;"><em>3 Month Team Training program focusing on Olympic Weightlifting and all the amazing auxiliary lifts that go along with Olympic Weightlifting. </em><strong><em>Ages 11 to 18.</em></strong></span></p>
<p class="p1"><span style="font-size: 14pt;"><strong><em>- - -</em></strong></span></p>
<p class="p2"><span style="font-size: 14pt;"><strong><em>Want more explosiveness? speed? power? flexibility?<br /> </em></strong>Olympic weightlifting is ideal for basketball, hockey, rugby, volleyball, and almost any other sport and game.</span></p>
<p class="p2"><span class="s1" style="font-size: 14pt;">The leading sports authorities, including the Canadian Society for Exercise Physiology (CSEP) report that Olympic lifting is not only safe for children, but recommend it to help prevent injuries and increase bone density.</span></p>
<p class="p2"><span class="s1" style="font-size: 14pt;">- - -</span></p>
<p class="p2"><span class="s1" style="font-size: 14pt;">This program is supported by Canadian Tire Jumpstart funding. Ask us for an application to fill out to start the process.</span></p>
</body>
</html>