For Advanced Beginner Students and Intermediate Students. Must be classified as an advanced beginner student and up to take this class. Email info@knockoutbodies.com for attendance waiver or to be tested at the appropriate level. Higher Level students may take this class, but this will be tailored to our Advanced Beginner and Intermediate Level curriculum only.
Work on skills that build towards sequencing and transitions. Practice static and spin pole. Each class will have a structured freestyle to build confidence and encourage exploration.
Pre-requisites: Students must be at advanced beginner level or higher level. Please email info@knockoutbodies.com with any questions. STudents must be comfortable climbing and working on inverting.
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