YOUTH BOXING CLASS TEACHES BASIC BOXING SKILLS AND TECHNIQUES
SUCH AS: STANCE, GUARD, MOVEMENT, JAB, CROSS, HOOK. IT INCREASES
STRENGTH AND IMPROVES ENDURANCE. YOUTH BOXING CLASS WILL INCLUDE
CARDIO CALISTHENICS, SHADOW BOXING, BAG WORK, PARTNER DRILLS, PAD
WORK AND CORE STRENGTHENING EXERCISES.
THIS CLASS IS AT THE DOWNTOWN LOCATION.