Shedding the unwanted & letting go.
Join specialised Yin yoga teacher Kate Christensen for a uniquely curated ‘autumn season’ 2hr Yin, Qi Gong & Yoga Nidra immersion.
A specially designed session interweaving the passive effects of the Yin Yoga practice to cultivate healthy boundaries & encourage letting go & release.
The practice also offer restoring Qi Gong & a guided Yoga Nidra to finish.
Accessible for all ages & levels. Yoga mats
& props provided.
Bookings are essential as spots are limited.
Sunday
April 5th, 1pm to 3pm.
$40pp.