Combine vinyasa, kundalini, pranayama, and hatha yoga styles to start your day. We start slow and build intensity and energy as we go, then allow ourselves to rest in silence. Create a clean slate to build your day on.
Combine vinyasa, kundalini, pranayama, and hatha yoga styles to start your day. We start slow and build intensity and energy as we go, then allow ourselves to rest in silence. Create a clean slate to build your day on.