WE’RE NOT SAYING IT WILL BE EASY, BUT IT WILL BE WORTH IT. FLOW AND LENGTHEN
This delicious class is designed to challenge your body, uplift your spirit, and calm your mind. We fuse the Pilates principles of form and precision with Yoga flows on the Reformer to get your energy flowing from the inside out. You’ll leave feeling more open in both body and mind, but also feeling like you just got a killer workout. No, you don’t have to be flexible to do it. Just book the class. Trust us, this is one thing everyone needs a little more of in their life.