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<div><span style="font-size: 14pt;"><strong>TAI CHI<span class="gmail_default">/QIGONG I with Beth Vershure in Chandler</span></strong></span></div>
<div><span style="font-size: 14pt;"><strong>Wednesdays, 3:15 - 4:15pm, </strong></span><span style="font-size: 14pt;"><strong>January 8 - 29, 2020</strong></span></div>
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<div><span style="font-size: 14pt;"><strong>4 week session</strong></span></div>
<div><span style="font-size: 14pt;"><strong>$24 by January 8; $30 after January 8</strong></span></div>
<div><span style="font-size: 14pt;"><strong>$10 single class drop in (join us any time!)</strong></span></div>
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<div><span style="font-size: 14pt;">Gentle practice to reduce stress and improve balance, posture and peace of mind. All welcome - seated or standing.</span></div>
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<div><span style="font-size: 14pt;">Classes feature 5 Tai Chi movements and *Mindful centering; *Self massage; & *Breathing, balance & spinal flexibility exercises</span></div>
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