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For the non-flexible, new to yoga, runners and athletes that know yoga is good for them-this is for you! We have a Vinyasa style class that combines breathe with yoga inspired moves. You will develop strength and flexibility while calming and centering the mind. The instructor will take the time to correct alignment.
 
Room Temperature is between 72 - 76 degrees

Special Instructions

Covid-19 Guidelines

Please bring your own mat and blocks

Temperatures will be taken