These challenging, full body High Intensity Interval Training (HIIT) classes using Pilates principles will help you to strengthen muscles and burn fat without the pounding of a high impact workout.  Expect to have fun, receive a great workout, and leave feeling empowered and inspired!

Attend one class for $30 or all three classes for $79.

July 23, 24, and 25 are Level 1 classes - These three classes are designed for all fitness levels.