Throughout history, cultures
worldwide have provided a means for people to access non-ordinary
realms for healing and spiritual growth. Breathwork is a means of
inducing an altered state of consciousness through full and
connected breathing. An energy charge is created in the body, and
as the energy disperses, it serves to release, or to cleanse
blockages, both physical and emotional. Possible experiences
include; resolution and release of current problems, unresolved
childhood wounds, birth memories, past life remembrances and stored
trauma in the body. Many also experience encounters with the
divine, transcendence of time or space, direct experiences of the
primordial vibration, deep peace, unconditional love and orgasmic
states.
The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
Benefits can include
• Deepen a spiritual connection
• Dissolve stress and anxiety issues
• Release old baggage and disempowering beliefs
• Increased levels of awareness and intuition
• Heal emotional contributors to physical dis-ease
• Unblock the creative process
• Provide a safe and natural way to experience expanded states of consciousness
• And much more........
***NOTE: Please wear loose, comfortable clothing. Please bring a yoga mat or sleeping bag if you have one. If you don't have your own yoga mat, there will be some available to use at the studio. The studio also has blankets, bolsters, and cushions. It's preferable not to eat for an hour prior. We will provide eye masks or you can bring your own.
The process is gentle, safe, and loving and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
Benefits can include
• Deepen a spiritual connection
• Dissolve stress and anxiety issues
• Release old baggage and disempowering beliefs
• Increased levels of awareness and intuition
• Heal emotional contributors to physical dis-ease
• Unblock the creative process
• Provide a safe and natural way to experience expanded states of consciousness
• And much more........
***NOTE: Please wear loose, comfortable clothing. Please bring a yoga mat or sleeping bag if you have one. If you don't have your own yoga mat, there will be some available to use at the studio. The studio also has blankets, bolsters, and cushions. It's preferable not to eat for an hour prior. We will provide eye masks or you can bring your own.