You CAN balance self care, children, and family all on your own, but where's the fun in that? Play games, sing songs, and enjoy a family activity. We'll have individual poses as well as collaborative poses to help us find the peace that can be had in the midst of chaos.
Join Friday afternoons at 3:30pm for a fun and interactive Yoga class at the Charles Henderson Child Healthcare Center. You can participate via our FaceBook Page (@metimetroy) or our Partner's Page (@Charles Henderson Child HC).
The sessions are posted on Facebook @charleshendersonchildhealthcenter
New sessions posted every Friday. Enjoy at home or anywhere you have the internet!
This started as a FB LIVE event from Me Time LLC and sponsored
by the Charles Henderson Child Healthcare Center (CHCHC) during the
COVID-19 pandemic! It has become a work of heart and we're excited
to go back to the original filming location at CHCHC.
We post this every Friday by 3:30pm.
We welcome you to join us for this FREE onsite and online Yoga
Expressions event that you can enjoy as often as you like.
The videos of this event are posted via Facebook on our page
@MeTimeTroy and on @CharlesHendersonChildHC.