Strength-focused training with an edge. Each Build class centers around resistance training designed to build strength and muscle. The focus varies by day, so you’re never doing the same thing twice in a week, and every session finishes with a short metabolic finisher to cap it off. The programming is strategic, and your progress is tracked, allowing both you and your coach to adjust over time and keep you moving in the right direction. If you want to get stronger and leave knowing you thoroughly challenged yourself, this is your class. Scalable for any fitness level. Built for everyone.