Bootcamp Basics is the perfect class for anyone that wants to learn how to do the exercises found in our SIN-Fit Bootcamp class, but prefers to go at a slower pace, and with extra attention from the coach. Bootcamp Basics is a 60-minute class, and it will help you build your strength and confidence giving you the experience you need to comfortably move on to our regular Bootcamp.
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Bootcamp workouts aren’t just for fitness fanatics or super fit people, and you don’t have to beat up your body to get in a good workout. Our Bootcamp Basics class is designed to build your skills and experience, as well as your strength and psyche. The first day of anything new will likely be a challenge, and even though our Bootcamp Basics class in no different in that way, the support and encouragement between our members and coaches is.
Do you want to feel empowered and motivated in a nonjudgmental
environment that gives you the tools you need to be the best
version of you possible? We thought so, and we can
help.
All our Bootcamp classes can help you get fit in a hurry, or just
help you torch extra calories while also boosting your
metabolism. And even if you already have experience with our
SIN-Fit Bootcamp, this class will give you extra time to focus on
improving form, while giving yourself a break from the more intense
Bootcamps.