Class designed to improve the overall flexibility level of the participant.. This class is conducted in a chair and participants have the option to stand during balance exercise.
Location and time: This clas is streamed Virtually on Zoom and in person.
Fergies Fit Foundations.
47E High St
Phila, PA, 19144.
Tue and Thur 2:00pm- 2:45pm
Wed 2:00pm-2:30pm