Let Your Yoga Dance combines gentle yoga and chakra-inspired dance movement (no complicated choreography) with music from around the world. Guaranteed to boost your joy quotient in body, mind, and heart! Dancing is a natural antidepressant, good for exercising balance, strengthening bones and loosening your joints. Fun and energizing for all ages, bodies, and abilities. No yoga experience or mat necessary, just a little room to move.
This is an ONLINE class.
Please use the blue “Join Virtual Service” button found in your booking confirmation and class reminder,
In Wellness Living click “My Schedule,” then “Join Session.”