When you need to get in a workout that fast but effective, our Power lunch classes are designed to get you in and out in no time! This 30 minute class will focus on specific muscle groups each time you visit.
Monday- POWER total body Cardio
Tuesday- POWER Abs and Arms
Wednesday- POWER Legs and more CORE
Thursday- POWER CORE on CORE
Come spend your lunch with us and we will help you find the BEST version of yourself in just 30 minutes. You will be amazed by what your body can do!