Close icon
 
Close popup

40 minute Express Class. Queen & b... is a fun Movement Based Class plus more! The flow in the Class is Progressive Movement that gives Body Awareness, Conditioning, Strength training and overall Flexibility. WE bring the Pilates Experience into the Birthing Experience!

Equipment: Wunda Chair, Refomer and tower. 

Introductory Packages Available!

 


Special Instructions

 

Proper Attire

Shorts - biker shorts underneath 

No shoes needed

Toe socks recommended 

 

Please arrive 5 - 10 minutes before scheduled class