Breath of Inspiration &
Imagination
Breathwork is a powerful modality for
health, healing and awakening. Charging the body up with
energy, we activate our inner magic, raise our vibration and
reconnect within and beyond. Breath of Inspiration &
Imagination is a 45 minute Breath Journey to
reconnect with your inner child and the dream of your soul,
followed by 45 minutes of playful art journalling. Relax into the
flow of expressing your inner truth in
art.
We are creator beings, nurturing and
developing our creative expression is a key part of our awakening
process. Unlock the dialogue with your soul, and discover the joy
& healing of creatively expressing your authentic self.
We invite you to make Breathwork
& Creative Expression a part of your daily practice in
this series of 5 evening events, come
for one, come for all and begin your healing art journey.
Also join us for a half day workshop Saturday 7th Dec 2019
when we can go deeper.
Rachel Harding Astro
Intuitive Soul Guide will guide you in an embodied breath journey
to connect with messages from your soul
and inspire a playful approach to
expressing your feelings and visions in an art journal, and making
creative expression a part of your spiritual & healing journey.
** Note : Please bring a yoga mat,
wear loose comfy clothes and refrain from eating 1-2 hrs before.
We suggest getting your own art journal (suggestion :- mixed
media paper 5.5 x 8.5 - 90/140 lb) to create in and bringing your
choice of art materials, some watercolors and paper will be
available, as well as cushions, blankets and eye
masks.
Bio’s related to the
event :
Rachel
Harding Mayan Mystic, an astro intuitive self mastery guide who
merges the cosmic with the earthly, inviting us to embody our
divinity and open up to our inner magic. Breathwork is one of the
most available and diversely beneficial tools that bridges
the spiritual and physical, leading to healing, awakening -
activating our soul visions. She’s excited to bring
breathwork and art together, as a powerful creative
transformational practice. www.mayanmystic.com