In this
series you will learn how to sharpen your Spiritual Intelligence,
which is your ability to navigate and discern every event in your
life with energetic alignment. The most simple and greatest tool
you can learn to build your intuition and Spiritual Intelligence is
Energy Testing. Each week you will experience an empowering
Birthright Yoga class, which focuses on energy testing and tools to
foster your intuition, in the simplicity of your yoga practice.
Through mindfulness practices and energy medicine work, you will
walk away with daily tips on how to move through the sludge of past
hurts and feel resilient. Confronting your Shadow and Emotional
Wounds is not always “easy” work, but the techniques are
simple.
Week
1: What is Spiritual Intelligence? How do I test my energy
in order to live in alignment? How can I face my triggers with
resilience? Learn the answers to these questions and the key
daily habit to strengthen your internal knowing.
Week
2: Uncover the Mother Wound. Whether you had a great mom,
a challenging relationship with your mother, or an absent mother -
we all have a wound that is left or inherited from
the Maternal lineage of our ancestry. Learn what this wound
is, how it shows up in your life and how to clear this from your
field.
Week
3: Uncover the Father Wound. Whether you had a great dad,
a challenging relationship with your father, or an absent father -
we all have a wound that is left or inherited from
the Paternal lineage of our ancestry. Learn what this wound
is, how it shows up in your life and how to clear this from your
field.
Suggested
tools to bring to class:
-
Notebook & pen
- A full
water bottle, soup can or heavy book: to use as a weight for energy
testing during class. You can also bring a dumbbell if that is
something you have easy access to at home, 2-5 pounds should be
sufficient.