Indulge in a 60 minute restorative yoga practice that ends with a 30 minute acupuncture infused savasana. Acupuncture and restorative yoga are a fusion of the best healing gifts from two ancient cultures, China and India. Both of these modalities free up stagnant energies within the physical, emotional, and mental bodies. The practice of acupuncture and yoga together strongly amplify each other's benefits. Often times healing is most effective when done in a nurturing group setting. Heal. Relax. Restore.
Acupunture with Heather Johnson of Holistic Healing Acupuncture. Restorative Yoga lead by Inspiring Actions Owner/Founder, Tracey Mortensen.