Cardio Twerk is 60 Minutes of a Hip-Hop, Dancehall, and Afrobeats Twerkout that includes a mat core strengthening session, and end of class choreography.
Out of respect for our clients please arrive 10 minutes prior to class start. Anyone more than 5 minutes late will not be allowed in class.
ALL CLASSES MUST BE BOOKED PRIOR TO CLASS.
ALL ATTENDEES MUST WEAR A MASK WHEN ENTERING. CONSENT TO HAVING TEMPERATURE TAKEN.
ATTIRE: LOOSE SHORTS/PANTS, SNEAKERS,
TWERK FOUNDATIONS CLASS: ALL ABOVE PLUS KNEE PADS
MUST BRING WATER & YOUR OWN MAT.
*Mats are available
RENTAL $2 per mat and purchase in our Angie's Wings Boutique