Welcome to a new type of Aquatics Class
Let your life flow... through connecting with your breath and body... building the life energy of Chi, learning to listen to what your body wants, building slowly through awareness, body balance, postures, towards releasing habitual tension patterns and releasing blocks. A true Mind/ Body Program addressing the physical, psychological and Spiritual.
This is the starting phase of our Rejuevnation program.
Far Infrared Saunas are available.