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<div>The GYROTONIC EXPANSION SYSTEM® is an original, uniquely holistic approach to creating healthy, functional movement.
<p>The Gyrotonic Expansion System utilizes a suite of highly specialized equipment to support, develop, strengthen and expand the body's natural movement patterns.</p>
<p>Carefully crafted sequences create balance, strength and flexibility.</p>
<p>The Gyrotonic Expansion System addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency.</p>
<p>With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring your nervous system or constricting your spine.</p>
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