This is a GIRLS ONLY group. This is where female athletes turn into female basketball players. We teach how to play the game! These sessions are high intensity with low numbers to ensure individualized attention. The goal is to get a high volume of quality reps. We will study the game and understand how to develop skill and incorporate it into live game action.
Our curriculum is based in game situations and game skills. We focus on moving without the ball, making game reads, creating seperation, ball security and scoring options in a team concept. From the GRIND up!