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<p>Refuge Recovery is a Buddhist approach to recovery that utilizes the <a href="https://oneminddharma.com/four-noble-truths/">Four Noble Truths</a> to help individuals recover from the suffering of addiction. Like many other support groups for recovery, there are regular meetings, a basic text and literature, a mentorship relationship, and a program of action to take. Noah and many of the people who helped craft Refuge Recovery have experience with other recovery programs, and perhaps brought some of their experience to this new offering. Although based on <a href="https://oneminddharma.com/buddhist-teachings/">Buddhist teachings</a>, all are welcome and absolutely no experience with meditation or <a href="https://oneminddharma.com/what-is-buddhism/">Buddhism</a> is required.</p>
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